Group Programs
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Group Programs
GROUP PROGRAMS/CLASSES:
WHY JOIN A GROUP PROGRAM?
- Supportive Community: Like-minded group working towards shared wellness goals.
- Guided Expertise: Benefit from the personalized guidance of a certified functional medicine practitioner.
- Holistic Health: Explore nutrition, stress management, and lifestyle changes for total body wellness.
- Accountability & Motivation: Stay motivated with regular check-ins and group support to help you stay on track.
- Cost-Effective Wellness: Get the advantages of expert guidance at a more affordable rate compared to one-on-one sessions.
GLUCOSE GENIE BLOOD SUGAR RESET (next program starts OCT 2026)
In 4 weeks, you’ll all learn the basics of regulating your blood sugar and optimizing your metabolism while effectively learning to use a continuous glucose monitor (CGM).
- This group is capped at 15 participants.
- Guided by a Licensed Clinical Nutritionist
COST is $597 -not included: the actual CGM (appx $99).
BREAK UP WITH SUGAR (start anytime)
Are you struggling to eat well? The most common challenge I hear from my patients is that they can’t stop eating sugar. Does that sound familiar? This is the program to help you make that change. Do you have a health goal that you are trying to meet? Are you ready to finally make a change to feel better, have more energy and stop roaming the kitchen for snacks?
Your Solution= Join 5-day BREAK UP WITH SUGAR CHALLENGE
- 5 days with meal plans
- Easy, simple steps, work at your own pace-start when you are ready
COST is $19.97
GET MY FREE MORNING ROUTINE GUIDE
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Listen to Holly’s Interview on IHeart Radio -Heartfelt Show with Helen Granscog