My Philosophy

My personal and professional journey has taught me that the body is designed to heal itself.  It simply needs tools to work with such as positive mental and emotional attitudes, good nutrition, eliminating toxins, deep breathing and a balance of rest and exercise. It’s all about building health and wellness. With caring wisdom and commitment to your process, it will be my privilege to guide you on that path to healing. 

As a Licensed Integrative Nutritionist and Institute of Functional Medicine Certified Practitioner, I am passionate about educating, guiding, coaching and assisting clients in finding balance in their life.

I had the unique opportunity of working for several years with Dr. Mark Hyman and his medical team at the UltraWellness center in Lenox, Massachusetts. Working with hundreds of diverse patients at this premier functional medicine center offered me a wealth of experience and knowledge.

I am happy to be able to share this as an integral part my collective knowledge with my clients.  My approach looks at the full spectrum of your life.  All the varied aspects of your life combine to create the health or lack of health in your body. This concept is the essence of functional medicine- getting to the root causes of imbalances,  Every client is unique and to that end, I create specific individualized plans that combine research based medicine with user-friendly sustainable lifestyle changes.

I look forward to working with you!​

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