Nutrition and Lifestyle Consultations Online education programs Group wellness plans
Connecting to food as medicine
The practice of functional nutrition puts an emphasis on food choices. However, when diet alone is addressed, it compartmentalizes our wholeness, limiting it’s’ effects. Our bodies' imbalances can be linked to not only our diet but many other factors including our lifestyle, medical history, belief systems and our emotions. When we expand our view to include the full spectrum of our being we discover both wisdom and important information to guide us to wholeness. My approach includes a complete analysis of diet and lifestyle along with step by step program of practical ways to transform your health.
Whether you prefer an individual comprehensive consultation, an online education program or a group wellness plan, there is an option for you. Individual sessions can be scheduled in person or by phone or HIPPA compliant video chat. Online or virtual programs can be conducted at your own pace. All clients receive a variety of support material (meals plans, recipes, lifestyle tools, etc.) depending on their plan. My goal it to make change accessible step by step.
Functional Medicine Specialty Tests and Nutraceutical Quality Professional Supplements are also available
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Nourish your body...
Contact me to see what type of session is best for you.