Patient Testimonials"After listening attentively to my concerns and then analyzing my test results, Holly came up with a comprehensive plan to ease my chronic gastrointestinal distress. She recommended great quality supplements and food products as well as guiding me through an elimination diet (I sure do hate that name!) to identify my food sensitivities. Her approach was refreshing compared to years of doctors' diagnoses and their recommendations for medications, invasive testing, and surgery. I now eat more fruit and veggies than ever before, and I use organic products as much as possible. And I feel soooo much better!" A. L. . |
My PhilosophyMy personal journey has taught me that the body is designed to heal itself. It simply needs tools to work with such as: positive mental and emotional attitudes, good nutrition, eliminating toxins, deep breathing and a balance of rest and exercise. It’s all about building health and wellness. With caring wisdom and commitment to your process, it will be my privilege to guide you on that path to healing. As a Licensed Integrative Nutritionist and Institute of Functional Medicine Certified Practitioner, I am passionate about educating, guiding, coaching and assisting clients in finding balance in their life. I had the unique opportunity of working for several years with Dr. Mark Hyman and his medical team at the UltraWellness center in Lenox, Massachusetts. Working with hundreds of diverse patients at this premier functional medicine center offered me a wealth of experience and knowledge. I am happy to be able to share this as an integral part my collective knowledge with my clients. My approach looks at the full spectrum of your life. All the varied aspects of your life combine to create the health or lack of health in your body. This concept is the essence of functional medicine- getting to the root causes of imbalances, Every client is unique and to that end, I create specific individualized plans that combine research based medicine with user-friendly sustainable lifestyle changes. I look forward to working with you! 
“For 3 years I struggled with a rash that would come and spread around some areas of my body. After so many different doctor’s visits with protocols that only treated symptoms and not the root cause of the rash I thought I was just going to have to live with that rash for the rest of my life. But then I found Holly and thanks to her I was able to not only find out the root cause of the rash but also treat it in a healthy way. I haven’t had the rash ever since and I am a much happier person thanks to Holly. “
Patricia Lenge |
Holly's Interview on the Heartfelt Radio Show with Helen Granscog on IHeart Radio
Holly in print, articles from Natural Nutmeg https://naturalnutmeg.com/
| food_sensitivities-breaking_down_the_basics.pdf |
| the_body’s_brilliant_recycling_project.pdf |
| breaking_bad_habits.pdf |